I have to start off this post by saying that I am in no way trying to discourage anyone from trying to lose weight, I simply believe that following a diet of any kind is often not the answer. There’s losing weight the right way, and then there’s losing weight the wrong way. Let me explain. There are so many different kinds of diets out there which promote health benefits and weight loss. Paleo, Keto, Whole30, to name a few, are often talked about a lot on the internet. Many people recommend these diets as a way of getting slimmer and healthier because most of them involve cutting out all…
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